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Chancelet
Journal
03 Feb 10
Chancelet's Journal, 03 February 2010
Chancelet's Profile
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Weigh In record (no journal entry) for 03 February 2010
259.4 lb
Lost so far:
3.2 lb
.
Still to go:
99.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1721 kcal
Fat: 67.25g | Prot: 71.50g | Carb: 221.69g.
Breakfast:
Soy Milk with Omega-3 DHA, Organic Flax Plus Granola Cereal, DM LITE PEACH FRT CUP 4.
Lunch:
Fiber One Chewy Bars - Oats & Chocolate, Teriyaki & Pineapple Meatballs.
Dinner:
Ultimate Chicken Grill Sandwich, French Fries (Small).
Snacks/Other:
Fiber One Chewy Bars, Navels Oranges.
more...
3052 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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