Weigh In record (no journal entry) for 31 October 2016
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358.0 lb
Lost so far: 30.0 lb.
Still to go: 198.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2016:
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1190 kcal
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Fat: 99.00g | Prot: 65.50g | Carb: 9.50g.
Lunch: Steak-umm Sliced Steaks, Daily Chef American Cheese. Dinner: Land O'Lakes Salted Butter, Birds Eye Steamfresh Broccoli, PanaPesca Cooked Mussel Meats, Premio Mild Italian Sausage. more...
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gaining 0.2 lb a week
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