Weigh In record (no journal entry) for 06 January 2012
|
208.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2012:
|
1462 kcal
|
Fat: 50.29g | Prot: 49.81g | Carb: 208.25g.
Breakfast: Orange Juice (Pulp Free). Lunch: Regular Cola Soda, Thai Red Curry Chicken. Dinner: Baklava, Cheese Pizza. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crazynailgurl40's weight history
|