Weigh In record (no journal entry) for 06 January 2012
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140.5 lb
Lost so far: 48.5 lb.
Still to go: 0.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2012:
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1458 kcal
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Fat: 65.23g | Prot: 56.50g | Carb: 123.98g.
Breakfast: diet coke, bojangles seasoned fries, sugar free french vanilla coffee creamer, sweet n low, coffee. Lunch: water, life savers gummies, chicken on a stick greek, greek salad. Dinner: coors light, bojangles chicken biscuit. more...
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losing 7.0 lb a week
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