Weigh In record (no journal entry) for 14 May 2016
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318.9 lb
Lost so far: 12.1 lb.
Still to go: 118.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1659 kcal
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Fat: 71.00g | Prot: 77.00g | Carb: 141.00g.
Breakfast: Little Debbie Oatmeal Creme Pies, Denny's Original Grand Slam. Lunch: Kroger Fried Chicken Leg, Kroger Fried Chicken Thigh. Snacks/Other: Sprite Sprite (12 oz), Svedka Vodka. more...
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losing 11.5 lb a week
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sugabooga426's weight history
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