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I'm disappointed that I gained weight again. It's frustrating to not lose weight and keep it off. I hope that today will be a better day than yesterday for weight loss, even though it's Halloween.
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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1580 kcal
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Fat: 53.56g | Prot: 35.95g | Carb: 215.93g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Starbucks Mocha Frappuccino (Tall), Bob Evans Grilled Cheese Sandwich. Dinner: Breyers Lactose Free Vanilla Ice Cream, Unsweetened Iced Tea, Del Taco Taco. Snacks/Other: Starbucks Marshmallow Dream Bar, Starbucks Caffe Americano (Grande). more...
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gaining 3.5 lb a week
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