Diane.schultz's Journal, 31 October 2016

Weigh In record (no journal entry) for 31 October 2016
100.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2016:
1098 kcal Fat: 28.00g | Prot: 41.25g | Carb: 76.45g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Lean Cuisine Simple Favorites Four Cheese Cannelloni. Dinner: Schwan's Cream Cheese Stuffed Jalapeno Peppers. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Natural Ice Beer, Kraft All Natural Peanut Butter. more...
1490 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Sleeping - 8 hours, Treadmill - 50 minutes, Resting - 14 hours and 55 minutes. more...
steady weight

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