Weigh In record (no journal entry) for 08 February 2016
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350.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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1188 kcal
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Fat: 48.80g | Prot: 70.69g | Carb: 130.79g.
Breakfast: Fried Egg without Fat, Jennie-O Turkey Bacon. Lunch: Subway Light Mayo (Packet), Chicken of The Sea Premium Wild Caught Pink Salmon Sriracha, Nature's Own Honey Wheat Bread. Dinner: Cherry Tomatoes, Better Body Foods Organic Extra Virgin Coconut Oil, Baby Spinach, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Member's Mark Boneless Skinless Chicken Breast. Snacks/Other: Quaker Rice Cakes - White Cheddar, Banana, Peanut Butter, Wonderful Halos Mandarin Oranges, Banana. more...
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3884 kcal
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Activities & Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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