Weigh In record (no journal entry) for 31 October 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2016:
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1200 kcal
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Fat: 33.05g | Prot: 35.10g | Carb: 183.80g.
Breakfast: Yoplait Tube Cerises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Liberte Fromage Cottage 1%, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, Ocean's Flaked Light Tuna Teriyaki, Minute Rice Ready To Serve Riz à l'orientale, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, OKA Fromage Individuel, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Tassimo Cadbury Hot Chocolate, Eau de Robinet. more...
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1229 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 14.0 lb a week
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