kitty-eared-girl's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
182.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2012:
1924 kcal Fat: 55.41g | Prot: 121.63g | Carb: 229.77g.   Breakfast: 2% milk, cracklin oat bran, wyman's, wegmans shaved turkey, premium sticky rice. Lunch: mushroom boca burger no bun w/ broc. Dinner: premium sticky rice, wegmans salmon, miso soup. Snacks/Other: stolichnaya, mountain dew voltage. more...
2904 kcal Activities & Exercise: Standing - 10 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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