Weigh In record (no journal entry) for 09 August 2010
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198.9 lb
Lost so far: 0 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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967 kcal
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Fat: 17.40g | Prot: 47.77g | Carb: 170.18g.
Breakfast: sugar, coffee. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: corn, frozen vegetables, Chicken breast cooked. Snacks/Other: Grapes (American Type, Slip Skin), Chewy Bar-Oats and Caramel. more...
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