Weigh In record (no journal entry) for 06 January 2012
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180.2 lb
Lost so far: 3.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1329 kcal
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Fat: 50.20g | Prot: 52.10g | Carb: 168.62g.
Breakfast: half&half, sugar, coffee (k-cup). Lunch: canned corn. Dinner: Easy Express Cheesy Meatballs Rigatoni. Snacks/Other: rice chex. more...
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losing 2.8 lb a week
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sinnan's weight history
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