neko_no_boshi's Journal, 06 January 2012

hooray... except I feel totally, completely awful. heachache, body ache, tired, bleh
110.4 lb Lost so far: 4.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
515 kcal Fat: 4.50g | Prot: 29.50g | Carb: 95.50g.   Breakfast: Cranberry Granola Square. Lunch: Best of the Egg, thin ham, thomas english muffin. Snacks/Other: plain bagel. more...
1462 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
losing 8.4 lb a week

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