Weigh In record (no journal entry) for 31 October 2016
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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861 kcal
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Fat: 31.64g | Prot: 37.40g | Carb: 108.90g.
Lunch: Kaas, Bruine Boterham, Belegd Broodje. Dinner: Old El Paso Wrap Tortillas. more...
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losing 6.2 lb a week
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