Weigh In record (no journal entry) for 06 January 2012
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250.4 lb
Lost so far: 4.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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3711 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 49 minutes, Walking (brisk) - 4/mph - 29 minutes, Resting - 9 hours and 42 minutes, Sleeping - 6 hours. more...
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steady weight
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tarashnat's weight history
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