Cambridge68's Journal, 30 October 2016

Weeks of 165 with no drop bummed. Wanted to be at 160 for a Gala I am going to thi week but no luck!

Been trying to cut down on calories and walking a few times a week.

165.0 lb Lost so far: 80.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
steady weight

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Hi Cambridge! I have been trying a little fasting and it seems to be working for me, that together with smaller meals. Thought I'd share with you. 
30 Oct 16 by member: CC170

     
 

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