Weigh In record (no journal entry) for 30 October 2016
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172.7 lb
Lost so far: 17.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2016:
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1100 kcal
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Fat: 49.79g | Prot: 52.95g | Carb: 109.34g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Taco Bell Burrito Supreme - Beef. more...
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2838 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Shopping - 1 hour, Music playing - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
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gaining 11.9 lb a week
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paupey's weight history
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