Weigh In record (no journal entry) for 03 February 2010
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280.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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723 kcal
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Fat: 31.72g | Prot: 49.79g | Carb: 61.04g.
Lunch: steam dumpling, beef stir fry, wonton, white rice, chicken wing. more...
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losing 9.8 lb a week
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speiread's weight history
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