Weigh In record (no journal entry) for 29 October 2016
|
171.3 lb
Lost so far: 0 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2016:
|
650 kcal
|
Fat: 9.79g | Prot: 31.29g | Carb: 110.34g.
Breakfast: Silk Caramel Almond Creamer, Garbanzo Beans. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dancefit's weight history
|