Weigh In record (no journal entry) for 29 October 2016
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182.2 lb
Lost so far: 3.8 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2016:
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1203 kcal
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Fat: 52.48g | Prot: 55.49g | Carb: 135.83g.
Breakfast: Subway 6" Cheese & Egg Breakfast Sandwich. Lunch: Babybel Light, White Bread. Dinner: Kraft Mexicana Shredded Cheese, Gay Lea Sour Cream 14%, Corn Taco Shell, Taco Beef. Snacks/Other: Harvest Snaps Snapea Crisps (Package), Sensible Portions Garden Veggie Straws (Bag), Breyers French Vanilla Ice Cream. more...
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losing 0.8 lb a week
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 Comments
Keep up the good work slow but sure gets the job done
29 Oct 16 by member: Angel Sisters
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