sallystorm's Journal, 06 January 2012

I have been eating badly for the last week. Will improve apon this next week again. Too much going on right now.

262.4 lb Lost so far: 2.2 lb.    Still to go: 92.6 lb.    Diet followed poorly.

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2362 kcal

Fat: 107.86g | Prot: 149.59g | Carb: 197.76g.   Breakfast: yoghurt, ham croissant. Lunch: apple, yoghurt. Dinner: steak, Potato French Fries. more...

3624 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...