Weigh In record (no journal entry) for 29 October 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2016:
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1380 kcal
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Fat: 62.25g | Prot: 52.30g | Carb: 155.30g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Werther's Original Hard Candy (1), A&W Restaurant Teen Burger. Dinner: Carrefour Mini Cake aux Fruits, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Miche d'artisan Miche Mulitgrains, OKA Fromage Individuel. Snacks/Other: Pringles Stix Bâtonnets Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1242 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.5 lb a week
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