Weigh In record (no journal entry) for 06 January 2012
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161.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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261 kcal
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Fat: 6.50g | Prot: 16.00g | Carb: 35.00g.
Breakfast: All-Bran. Snacks/Other: Cappuccino. more...
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gaining 0.8 lb a week
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