Weigh In record (no journal entry) for 29 October 2016
|
160.3 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2016:
|
1854 kcal
|
Fat: 82.65g | Prot: 26.79g | Carb: 248.51g.
Breakfast: Harry's Pain de Mie Graines et Céréales, Beurre de Cacahuètes. Lunch: Auchan Pop Corn Caramel, U Chips à l'ancienne Saveur Moutarde. Dinner: Baguette, Banane, Beurre de Cacahuètes, Royco Délice de Légumes et Croûtons. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xiaomeiK's weight history
|