Weigh In record (no journal entry) for 04 January 2012
|
212.0 lb
Lost so far: 0.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2012:
|
1210 kcal
|
Fat: 41.10g | Prot: 43.54g | Carb: 161.40g.
Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Trix Cereal. Dinner: Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Diet Wild Cherry Pepsi, Light Ranch Dressing, Fat Free Herb Seasoned Croutons, Dried Cranberries, Carrot Chips, Iceberg Garden. Snacks/Other: Bananas Foster Cake with Caramel Sauce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crazynailgurl40's weight history
|