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Feb 1, 2010
1 month
Wt: 147
Neck: 12 3/4
Bicep: 10 1/4
Forearm: 9 1/4
Wrist: 6
Chest: 36
Upper Waist: 28
Lower Waist: 33 1/4
Hips: 40 1/2
Thigh: 23 3/4
Calf: 13
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147.0 lb
Lost so far: 3.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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