ilovedallasgreen's Journal, 06 January 2012

just woke up at 2pm. struggling to get up-no motivation. but i WILL get up and go for a walk before breakfast. go me!
206.1 lb Lost so far: 5.3 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1070 kcal Fat: 43.54g | Prot: 58.68g | Carb: 114.77g.   Breakfast: Vanilla Shake. Lunch: Original, Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Tomatoes, Soft Salami, Cheddar Cheese, Dinner Rolls. Snacks/Other: Kiwi Fruit. more...
2507 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 17.0 lb a week

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