Weigh In record (no journal entry) for 03 February 2010
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164.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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820 kcal
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Fat: 19.50g | Prot: 23.00g | Carb: 148.00g.
Breakfast: Yoplait original Cherry Orchard. Lunch: baked ruffles, Michelina's Lean Gourmet Flatbreads Classic Italian-Style Deli. Snacks/Other: Fiber plus, nutri grain bar. more...
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steady weight
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keriebear's weight history
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