Weigh In record (no journal entry) for 13 February 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1279 kcal
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Fat: 39.87g | Prot: 70.82g | Carb: 148.50g.
Breakfast: Salsa, Light Cheese Singles, Egg, Whole Wheat English Muffin, Nonfat Dry Milk (Reconstituted), Coffee (Brewed From Grounds). Lunch: Side Kick Fettuccine Alfredo (Prepared), Blue Menu Meatballs. Dinner: Italian Salad Dressing, Cos or Romaine Lettuce, White Potatoes (Flesh and Skin), Pork Loin (Tenderloin). Snacks/Other: Grapefruit (Pink and Red). more...
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irenebu's weight history
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