Weigh In record (no journal entry) for 28 October 2016
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129.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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243 kcal
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Fat: 4.03g | Prot: 6.41g | Carb: 46.45g.
Breakfast: Lucerne Whole Milk with Vitamin D, General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, Coffee. more...
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losing 3.5 lb a week
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metamora's weight history
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