csnmedic's Journal, 03 February 2010

304.8 lb Lost so far: 6.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 84.00g | Prot: 63.00g | Carb: 204.00g.   Breakfast: breakfast burrito, Iced Caramel Macchiato (Grande). Lunch: Iced Tea (Large), French Fries (Medium), Crispy Ranch Snack Wrap. more...

4224 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours. more...