laurazki's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
209.4 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2014:
3438 kcal Fat: 149.84g | Prot: 203.09g | Carb: 314.37g.   Breakfast: Klementiinit, Kaneli, Sokeri, Rainbow Mannapuuro. Lunch: HK Sika-Nauta Jauheliha, Kreikkalainen Salaatti, Saarioinen Tonnikalapasta. Dinner: Perunat (Suolaa lisätty, Keitetty), Jauhelihakastike. Snacks/Other: Kalkkunavoileipä, Suklaajuustokakku. more...

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