Weigh In record (no journal entry) for 26 October 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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3438 kcal
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Fat: 149.84g | Prot: 203.09g | Carb: 314.37g.
Breakfast: Klementiinit, Kaneli, Sokeri, Rainbow Mannapuuro. Lunch: HK Sika-Nauta Jauheliha, Kreikkalainen Salaatti, Saarioinen Tonnikalapasta. Dinner: Perunat (Suolaa lisätty, Keitetty), Jauhelihakastike. Snacks/Other: Kalkkunavoileipä, Suklaajuustokakku. more...
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laurazki's weight history
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