Weigh In record (no journal entry) for 05 January 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1489 kcal
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Fat: 44.77g | Prot: 47.50g | Carb: 229.73g.
Breakfast: 1% Fat Milk, Frosted Flakes. Lunch: Fudge Brownies, Ziti, 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Honey Mustard Pretzel Nuggets. more...
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gaining 0.2 lb a week
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