Diane.schultz's Journal, 05 January 2012

108.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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988 kcal

Fat: 17.07g | Prot: 47.58g | Carb: 99.41g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: Baby Carrots, Lasagna with Meat Sauce. Dinner: Baby Carrots, Baked Potato (Peel Not Eaten), Roast Beef (Lean Only Eaten). Snacks/Other: Budweiser Select 99 Calories Beer. more...

1553 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...