Weigh In record (no journal entry) for 27 October 2016
|
267.0 lb
Lost so far: 24.8 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2016:
|
440 kcal
|
Fat: 6.29g | Prot: 50.07g | Carb: 44.95g.
Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Kikkoman Less Sodium Soy Sauce, Kikkoman Less Sodium Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Rotini. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missy333's weight history
|