Nikki3506's Journal, 27 October 2016

I am really disappointed that I gained weight back on. I'm hoping to lose weight today.

110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 52.58g | Prot: 57.41g | Carb: 226.06g.   Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Apple Juice, Frito-Lay Classic Potato Chips, Chicken Breast, Mashed Potato, Green String Beans. Dinner: Unsweetened Iced Tea, Wendy's French Fries (Value), Wendy's Jr. Cheeseburger. Snacks/Other: Starbucks Iced Caffe Americano (Tall), McDonald's Apple Slices, Hummus, Udi's Gluten Free Chocolate Chip Cookies, Hash Brown (from Frozen), Coffee with Sugar. more...