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3 days in a row at 209.... going into the weekend. Doesn't look good.
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209.0 lb
Lost so far: 0.2 lb.
Still to go: 209.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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2189 kcal
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Fat: 102.62g | Prot: 72.83g | Carb: 243.55g.
Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Diet Cherry Soda, Cheetos Puffs, Pepperoni Pizza. Dinner: Tortilla Strips, Velveeta Cheese, Sliced Black Olives, Lite Mayo, Premium Honey Smoked Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread, Dr. Pepper. Snacks/Other: Almonds. more...
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2937 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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