Weigh In record (no journal entry) for 27 October 2016
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265.0 lb
Lost so far: 55.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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1129 kcal
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Fat: 67.38g | Prot: 40.81g | Carb: 90.92g.
Breakfast: Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Pork Sausage Patty, Chocolate Syrup (with Milk), Pace Chunky Mild Salsa, Butter, Thomas' Original English Muffins, Whole Milk, Scrambled Egg. more...
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gaining 0.2 lb a week
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