steffrite's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
172.0 lb Lost so far: 24.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
1570 kcal Fat: 49.60g | Prot: 56.43g | Carb: 193.82g.   Breakfast: Thé Vert. Lunch: Saucisse de Porc Fraîche, U Taboulé à l'orientale, Yoplait Yaourt Nature Sucré de Canne. Dinner: Eat Sushi California Maki 12P, Pina Colada. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



steffrite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.