Weigh In record (no journal entry) for 25 October 2016
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116.0 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2016:
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1568 kcal
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Fat: 64.72g | Prot: 54.12g | Carb: 197.86g.
Breakfast: Baguette, Monoprix Beurre Doux, Galbani Ricotta. Lunch: Vinaigrette, Danone Danette Caramel Salé, Lasagne sans Viande avec Des Légumes. Dinner: Glace au Chocolat Riche, Poivrons, Huile d'Olive, Pâtes (Cuites). Snacks/Other: Galbani Ricotta, Pain Blanc Grillé. more...
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1581 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Desk Work - 6 hours, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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