Weigh In record (no journal entry) for 27 October 2016
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131.4 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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2379 kcal
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Fat: 109.32g | Prot: 98.58g | Carb: 349.76g.
Breakfast: Maracuja, Banane, Kaffee mit Milch, Arla Skyr Aprikose-Sanddornbeere. Lunch: Dönerteller. Dinner: Wagner Steinofen Pizza Thunfisch. Snacks/Other: Ferrero Giotto, Rotkäppchen Sekt Mild. more...
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losing 1.5 lb a week
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