denhart's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
135.0 lb Lost so far: 20.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2010:
1024 kcal Fat: 28.35g | Prot: 48.43g | Carb: 144.13g.   Breakfast: honey nut cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Linguine Carbonara. Dinner: green beans, pasta, bbq ribs. more...
steady weight

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