Weigh In record (no journal entry) for 02 February 2010
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135.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1024 kcal
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Fat: 28.35g | Prot: 48.43g | Carb: 144.13g.
Breakfast: honey nut cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Linguine Carbonara. Dinner: green beans, pasta, bbq ribs. more...
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steady weight
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denhart's weight history
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