Weigh In record (no journal entry) for 26 October 2016
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198.6 lb
Lost so far: 13.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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778 kcal
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Fat: 41.06g | Prot: 77.77g | Carb: 28.33g.
Breakfast: Café. Lunch: Alface, Carne de Panela, Clight Suco, Ovo Frito sem Gordura, Rúcula. Dinner: Repolho, Rabanetes, Cebolas, Tomates, Aurora Linguiça Toscana. more...
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losing 6.2 lb a week
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Vini lima's weight history
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