Weigh In record (no journal entry) for 26 October 2016
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266.4 lb
Lost so far: 25.4 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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550 kcal
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Fat: 25.50g | Prot: 20.00g | Carb: 63.00g.
Dinner: Manchu Wok General Tso's Chicken, Tai Pei Chicken Fried Rice. more...
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losing 1.4 lb a week
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Missy333's weight history
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