Weigh In record (no journal entry) for 26 October 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2016:
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1508 kcal
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Fat: 55.55g | Prot: 38.22g | Carb: 224.79g.
Breakfast: Yoplait Tube Cerises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Ketchup, Café (Brassée à partir de Motifs, Décaféiné), Reser's Hash Browns, Quiche aux Épinards sans Viande, Selection Biscuits Soda, Habitant Soupe Aux Pois Avec Légumes Du Jardin. Dinner: Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade, Orville Redenbacher's Gourmet Popcorn Pub Style Buffalo Wing, OKA Fromage Individuel, V8 V-Go Smooth & Seasoned. Snacks/Other: General Mills Count Chocula, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1226 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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