Weigh In record (no journal entry) for 26 October 2016
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207.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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2394 kcal
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Fat: 84.11g | Prot: 116.64g | Carb: 312.77g.
Lunch: Eroski Salsa Yogur, Alubias Cocidas Vegetarianas, El Arbol Aguacate, Hacendado Atún Claro al Natural, Entrepinares Queso Semicurado. Dinner: Hacendado Yogur Natural, Tortilla de Patatas, Pan Arabe. more...
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losing 7.7 lb a week
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