Tick2's Journal, 04 January 2012

Ah, Christmas cookies, turkey, pie, chocolate, beer, wine and general over eating. Apparently one pays in the "end" for that :-).
171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2012:
2088 kcal Fat: 110.00g | Prot: 72.00g | Carb: 172.00g.   Breakfast: 100 % Orange Juice from Concentrate, Eggs Benedict. Lunch: Chinese Food. more...
2240 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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