Swathi's Journal, 02 February 2010

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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616 kcal

Fat: 11.20g | Prot: 24.95g | Carb: 105.51g.   Breakfast: Idli. Lunch: golden yellow potatoes, dry curry, 2% Yoghurt. more...

2799 kcal

Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 4 hours and 50 minutes, Sleeping - 7 hours. more...