shyonecs's Journal, 02 February 2010

was 308.8 but i ate pizza! i think i did good considering i went to ac this weekend!
310.8 lb Lost so far: 1.0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2010:
1068 kcal Fat: 35.43g | Prot: 60.99g | Carb: 140.56g.   Breakfast: Lower Sodium Bacon, 2% Milk American Cheese Singles, Egg Beaters - Original, Soft 100% Whole Wheat Bread. Dinner: Whole Wheat Macaroni, Crispy Chicken Strips. Snacks/Other: Marathon Nutrition Bar - Dark Chocolate Crunch, 100 Calorie Pack Chocolate Graham Toucan Cookies, Hazelnut Creamer, No Calorie Sweetener Packets, Coffee, V-Fusion Tropical Orange. more...
losing 3.2 lb a week

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