Weigh In record (no journal entry) for 26 October 2016
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256.8 lb
Lost so far: 17.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1967 kcal
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Fat: 79.48g | Prot: 62.07g | Carb: 147.64g.
Breakfast: Stockmeyer Metzgers Beste Gourmet Salami Penny, Mike Mitchell's American Sandwich Vollkorn (38g), Fol Epi Classic. Lunch: Penny To Go Baguette Salami-Käse. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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